Health & Medical: Sleep Apnea and Sleeping With a CPAP Mask

Sleep Apnea and Sleeping With a CPAP Mask

Sleep apnea is a serious sleep disorder that occurs when a person's breathing stops for 10 seconds or longer during sleep. The Greek word "apnea" literally means "without breath". Sleeping with a CPAP mask (CPAP Therapy) is a popular treatment, but can present additional pro

Health & Medical: Are Marital Conflicts Increasing Due to Snoring?

Are Marital Conflicts Increasing Due to Snoring?

But no matter if it the husband or the wife that is snoring more as continuous snoring becomes a habit, when there is excessive weight gain by the snoring individual.There can very often be a change in certain medications that will makes people snore more on a regular basis, and this is especially t

Health & Medical: Snoring Solution

Snoring Solution

According to the Guinness Book of World Records, the world's loudest snorer reaches 93 decibels.Do you keep your partner awake at night with your snoring?

Health & Medical: Why Snoring Surgery May Not Be the Best Option

Why Snoring Surgery May Not Be the Best Option

Surgery is one of the more severe methods of dealing with a snoring problem, but it is not always the right choice. Find out more about snoring surgery and why you may or may not want to consider it.

Health & Medical: Prevent Sleep Snoring

Prevent Sleep Snoring

This is a condition that takes place while the individual is asleep. It involves the production of noise during slumber whilst the individual is inhaling air inside or outside his/her mouth or nose. This condition is believed to affect over forty percent of the people temporarily whereas a little ab

Health & Medical: Sleep Disorder - Insomnia

Sleep Disorder - Insomnia

insomnia may be due to a number of reasons. It is quite easy to treat it if the cause of this is known. So read on to know more on this.

Health & Medical: To Prevent Snoring Try These 3 Simple Tips

To Prevent Snoring Try These 3 Simple Tips

If you're searching for ways to prevent snoring at night, then you've come to the right place. Here you'll discover 3 easy ways to stop your snoring damaging your health and

Health & Medical: Can't Sleep? - Try This Method

Can't Sleep? - Try This Method

Sleep deprivation can have serious impacts on ones' health and wellness; from reduced levels of performance to life-threatening outcomes. This article provides a simple, straight-forward approach that most people will be able to use to go to sleep quickly.

Health & Medical: Trouble Sleeping? Simple Steps to Getting a Better Night's Sleep

Trouble Sleeping? Simple Steps to Getting a Better Night's Sleep

Do you have trouble sleeping at night? Are you tossing and turning in your bed? You aren't alone; it's estimated that one in four Americans, around 70 million, have some form of sleep disorder which interferes with their work and daily activities. Those sleepless nights affect the brain th

Health & Medical: Memory Foam Mattress Toppers

Memory Foam Mattress Toppers

Mattress Toppers - or more specifically - Memory Foam mattress toppers, might be all you need to give an aging or uncomfortable bed that extra bit of cushioning and support. Mattress toppers are also ideal for people who have mistakenly bought a bed that is too firm, and need something to help softe

Health & Medical: Four Tips on How to Fall Asleep Faster and Sleep Longer

Four Tips on How to Fall Asleep Faster and Sleep Longer

Have you been under a lot of stress lately?Do you have trouble falling asleep? How many hours do you normally sleep? Here are 4 tips for you on how to reduce stress before going to bed so you can fall asleep faster and sleep longer.

Health & Medical: Sleep apnea treatment- Available in specialised clinics

Sleep apnea treatment- Available in specialised clinics

Sleep apnea, a common disorder, hits people of varying ages and genders. With sleep, this problem is associated. To cure this problem which must be addressed as soon as it is diagnosed, various treatm

Health & Medical: How to Stop Snoring At Night

How to Stop Snoring At Night

Obviously it is very painful to pass the nights in the bed with a person suffering from snoring. This often leads to sleepless nights for the partner who does not snore. Although snoring noises are involuntary, they still disturb our partner and our surroundings.

Health & Medical: Thinking About Stopping Snoring? Do it Easily!

Thinking About Stopping Snoring? Do it Easily!

When most people first hear this point of chronic snoring validity, there may be an automatic impulse to think that this news is really no big deal, because snoring is often associated with spousal annoyance, teasing and considered not a big deal health wise.But this is so far from true when it come

Health & Medical: Foods That Give You a Good Sleep

Foods That Give You a Good Sleep

If you always wake up at three or four a.m. in the morning, it is mostly caused by the decreasing of the blood level and the increasing of the secretion of adrenaline in the body. Of course, what you eat before going to bed is very important. As long as you choose and eat correctly before bedtime, i

Health & Medical: Simple Steps Can Combat Sleep Problems in Elderly

Simple Steps Can Combat Sleep Problems in Elderly

Common -- and normal -- sleep problems, which plague up to 40% of the elderly, include light sleep, frequent waking, and daytime fatigue. Here are some simple ways to combat them.

Health & Medical: Stop Snoring - Medical Solutions to Stop Snoring - What Works?

Stop Snoring - Medical Solutions to Stop Snoring - What Works?

Snoring is not just annoying, it is a sign of significant health problems and you should seek medical attention. Research has shown that over one third of adults snore a few nights every week. The main cause of snoring is the flow of air coming into contact with relaxed tissues located in the throat

Health & Medical: Try Any Of The Snoring Solutions To Get Rid Of Snoring

Try Any Of The Snoring Solutions To Get Rid Of Snoring

Can you believe that you can disturb your partner even during your sleep? Yes, snoring is the main reason that causes much disturbance during the sleep. It can happen to anyone. If you are concerned about your partner and want to give her pleasant nights then start monitoring your sleeping pattern.

Health & Medical: Sleep Disorders, What You Need to Know

Sleep Disorders, What You Need to Know

There are several different sleep disorders that affect millions of people. Sleep disorders can be caused by a medical condition, or stress induced. A sleep disorder caused by a medical condition, will most likely require life long treatment or medical intervention.